THE OREGON BLOG

The Oregon Brewery Running Series Blog is a source of news and information related to running, beer, and all things Portland. Catch our interviews, articles and mroe. We post twice a week, and when you join our email newsletter, we’ll send you a recap every Monday!

How to Become a Stronger Runner

If you want to become a stronger runner, there are no shortcuts, simple solutions, or magic pills. It just takes some hard work and consistent effort. Here are five simple nuggets of wisdom any newer runner can use to become a stronger runner, whatever your goals are.

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How to Stay Hydrated While Running this Summer

Our bodies, much like beer, are made up of mostly water. Runners need more than the average person. While you probably don’t need to be worried about becoming dehydrated during one of our 5K runs, Nathan shares a few simple ways to make sure you’re getting enough fluids for all of your summer adventures.

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